Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. It is great gift for yourself, friends, and loved ones.
The kit includes:
Carnelian heart crystal: symbolizes bold energy, warmth and joy: courage, endurance, energy, leadership, and motivation.
